Martial Yoga

Ever wanted to try yoga or do a martial art, but medical issues have prevented you?

Then how about martial yoga?

It is a soft and gentle system of martial arts techniques performed in a slow yoga fashion. Perfect for people of all shapes and sizes whose physical/medical conditions could otherwise prevent you from joining a public class.

How fit do you have to be?

As everything is at your own pace, it s no harder than your day-to-day routine and designed to be tailored to your specific requirements.

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